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Is Chiropractic an Effective Neck Pain Treatment for Text Neck?

Written By Coastal Integrative Health on August 16, 2019

People slumped over their phone all day aren’t the only ones at risk of developing “text neck.” If you use a smartphone, read books, or spend time in front of a computer, your spine is at risk for damage from poor... Read More


Hip Pain from Osteoarthritis? Coastal Integrative Health Can Help

Written By Coastal Integrative Health on August 16, 2019

Your hip is one of the few joints on your body that can move in just about every direction. While this is convenient for walking and kicking, it also puts the delicate cartilage in your hip at risk for damage. If you’re... Read More


Can Arthritis Treatment Help Your Golf Game?

Written By Coastal Integrative Health on June 17, 2019

As temperatures rise, golfers are preparing to return to the course. If you are hindered by nagging pain, rest assured you are not alone. Up to 40% of golfers play the game with injuries, according to the Cleveland Clinic. If you... Read More


What You Need to Know About Muscle Spasms from Pinched Nerves

Written By Coastal Integrative Health on June 17, 2019

Muscle spasms happen frequently in different places all over the body. They aren’t cause for concern, but in many cases, they’re triggered by a pinched nerve. If left untreated, a pinched nerve will get progressively worse until the pain and spasms... Read More


Relief for Low Back Pain

Written By Coastal Integrative Health on May 17, 2019

Back pain is one of the most common health complaints among Americans today. With 8 out of 10 people suffering from it at some point in their lives, according to the National Center for Complementary and Integrative Health. The lower back... Read More


End Neck Pain from Computers and Phones with Coastal Integrative Health

Written By Coastal Integrative Health on May 17, 2019

Smartphones and computers have definitely made our lives easier. Unfortunately, they also come with plenty of musculoskeletal hazards. When you’re not tilting your head downwards to look at your phone, you’re probably sitting at a computer desk which isn’t exactly ideal... Read More


Comprehensive Shoulder Pain Treatment with Physical Therapy

Written By Coastal Integrative Health on April 17, 2019

Shoulder pain is, well, a pain – it impacts almost every movement you make. Your shoulder joint is necessary for countless activities in daily life and connected to numerous muscles, tendons, and bones. When something minor goes wrong, you definitely notice... Read More


Can I Lose Weight with Nutritional Counseling?

Written By Coastal Integrative Health on April 17, 2019

Maybe you have tried losing weight on your own, but the numbers on the scale haven’t budged. Is it time to try a new weight loss plan? There is no shortage of options today, but every program has its drawbacks... Read More


The Benefits of Using Physical Therapy and Chiropractic in Tandem

Written By Coastal Integrative Health on January 23, 2019

You may already know just how beneficial physical therapy and chiropractic are, but did you know that, when they’re used in tandem, they can be even more effective?  By combining the techniques used by a physical therapist and chiropractor, you could... Read More


What Are the Best Alternatives to Your Fibromyalgia Treatment?

Written By Coastal Integrative Health on January 9, 2019

In America alone, around 4 million adults are plagued by fibromyalgia, which means it’s a top cause of chronic pain.  Sadly, it’s a condition often difficult to control and manage because of how hard it is to diagnose. Often, medication is... Read More


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