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Category: Rotator Cuff


How to Avoid Rotator Cuff Surgery with Physical Therapy

Written By Coastal Integrative Health on January 10, 2018

There is never a quick fix. It is more common than you think to do damage to your muscles. Whether you work outside, run around with your children, or put up the Christmas tree this year, you might be at... Read More


Little League Shoulder

Written By Coastal Integrative Health on July 17, 2017

Little League Shoulder  An overhead thrower must have tremendous shoulder range of motion to generate acceleration, yet have enough stability in the bony and soft tissues to prevent injury from the high forces associate with pitching. Any disruption in this balance... Read More


Kinesiology Tape 101

Written By Coastal Integrative Health on January 13, 2017

Have you even watched a sporting event and wondered why an athlete was wearing brightly colored tape that appeared to be wrapped aimlessly around one limb or another? No, it's not a new fashion trend! Believe it or not, it... Read More


Rotator Cuff Injury

Written By Coastal Integrative Health on August 22, 2016

Rotator cuff injury is the most common problem to affect the shoulder; accounting for 4.5 million physician office visits per year.  (1) Injuries range from a mild strain of a single tendon to complete rupture of multiple tendons.  One critical key... Read More


Avoid Rotator Cuff Pain to Make All Your Days Enjoyable on the Course

Written By Coastal Integrative Health on January 14, 2014

Avoid Rotator Cuff Pain to Make All Your Days Enjoyable on the Course 9-time major champion, Gary Player, is known for his regimented workout routines. He started lifting weights at a time when it was considered harmful for golfers. He recently... Read More


An Alternative to Surgery for Rotator Cuff Pain

Written By Coastal Integrative Health on November 15, 2013

An Alternative to Surgery for Rotator Cuff Pain Rotator Cuff Pain can be a sign of a tear. Rotator tears are a common cause of disability in adults. The resulting weakness in the shoulder makes even simple daily activities like dressing or... Read More


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