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Category: Supplements


Vitamin D - Why you NEED it!

Written By Coastal Integrative Health on January 13, 2017

Before I even start explaining to you why you need to be taking a vitamin D supplement in the winter months more than ever, let me start with some facts coming from Dr. Mercola's website: * Vitamin D deficiency is epidemic... Read More


Benefits of Apple Cider Vinger, Fish Oil and Inflama Complete

Written By Coastal Integrative Health on January 5, 2017

Happy New Year! Welcome to 2017! New year, new you….right?! Most people are trying to get back on track with their diets, exercise, and normal routines after the holidays have come and gone. Putting away decorations, cleaning up after house... Read More


Migraines and Magnesium

Written By Coastal Integrative Health on October 4, 2016

There are more than 150 types of headaches and “migraine” is one of the most common. In addition to moderate to severe headache, the presence of nausea, disability, and photophobia are the most significant predictors for migraine. A self-administered screening tool... Read More


Vitamin D- why you NEED this!

Written By Coastal Integrative Health on November 18, 2014

Before I even start explaining to you why you need to be taking a vitamin D supplement in the winter months more than ever, let me start with some facts coming from Dr. Mercola’s website: * Vitamin D deficiency is epidemic... Read More


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