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Category: Lower Body Strengthening


How Can Physical Therapy Slow the Progression of Parkinson's Disease?

Written By Coastal Integrative Health on February 23, 2017

Parkinson's Disease (PD) is the second most common degenerative brain disorder, behind Alzheimer's disease. It is caused by a loss of nerve cells in the brain that produce dopamine- an important component controlling movement. Although the exact cause is unknown,... Read More


Physical Therapy and Total Knee Replacements

Written By Coastal Integrative Health on October 31, 2016

How Can a Physical Therapist Help Before & After Total Knee Replacement Surgery? The better physical shape you are in before Total Knee Replacement (TKR) surgery, the better your results will be (especially in the short term). Before surgery, your physical therapist... Read More


Straight Leg Raise

Written By Coastal Integrative Health on February 16, 2016

Lower Body Strengthening, Dr. Pat on Pre-Surgical Knee Replacement The post Straight Leg Raise appeared first on Coastal Integrative Health. ... Read More


Adductor Squeeze

Written By Coastal Integrative Health on February 16, 2016

Lower Body Strengthening The post Adductor Squeeze appeared first on Coastal Integrative Health. ... Read More


Lateral Walks with Band

Written By Coastal Integrative Health on February 16, 2016

Lower Body Strengthening The post Lateral Walks with Band appeared first on Coastal Integrative Health. ... Read More


Adductor Plank

Written By Coastal Integrative Health on February 16, 2016

Core, Lower Body Strengthening The post Adductor Plank appeared first on Coastal Integrative Health. ... Read More


Stork Turns

Written By Coastal Integrative Health on February 16, 2016

Balance, Lower Body Strengthening The post Stork Turns appeared first on Coastal Integrative Health. ... Read More


Split Jumps

Written By Coastal Integrative Health on February 16, 2016

Balance, Lower Body Strengthening The post Split Jumps appeared first on Coastal Integrative Health. ... Read More


Lung Matrix Advanced Multi Plane

Written By Coastal Integrative Health on February 16, 2016

Glute Strengthening, Lower Body Strengthening The post Lung Matrix Advanced Multi Plane appeared first on Coastal Integrative Health. ... Read More


Lung Matrix Multi Plane

Written By Coastal Integrative Health on February 16, 2016

Glute Strengthening, Lower Body Strengthening The post Lung Matrix Multi Plane appeared first on Coastal Integrative Health. ... Read More


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