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Category: Shoulders


Comprehensive Shoulder Pain Treatment with Physical Therapy

Written By Coastal Integrative Health on April 17, 2019

Shoulder pain is, well, a pain – it impacts almost every movement you make. Your shoulder joint is necessary for countless activities in daily life and connected to numerous muscles, tendons, and bones. When something minor goes wrong, you definitely notice... Read More


Little League Shoulder

Written By Coastal Integrative Health on July 17, 2017

Little League Shoulder  An overhead thrower must have tremendous shoulder range of motion to generate acceleration, yet have enough stability in the bony and soft tissues to prevent injury from the high forces associate with pitching. Any disruption in this balance... Read More


Rotator Cuff Injury

Written By Coastal Integrative Health on August 22, 2016

Rotator cuff injury is the most common problem to affect the shoulder; accounting for 4.5 million physician office visits per year.  (1) Injuries range from a mild strain of a single tendon to complete rupture of multiple tendons.  One critical key... Read More


Deep Tissue Laser Therapy

Written By Coastal Integrative Health on April 22, 2016

We are more than excited to add a new tool to our practice, the Lightforce Class IV deep tissue laser. It is the most powerful deep tissue laser out there, administering up to 25 watts of power! The results in the... Read More


Helicopter Lunge

Written By Coastal Integrative Health on February 16, 2016

Shoulder Turn, Balance, Lower Body Strengthening The post Helicopter Lunge appeared first on Coastal Integrative Health. ... Read More


Shoulder Adduction

Written By Coastal Integrative Health on February 16, 2016

Shoulders The post Shoulder Adduction appeared first on Coastal Integrative Health. ... Read More


Shoulders Internal Rotations

Written By Coastal Integrative Health on February 16, 2016

Shoulders The post Shoulders Internal Rotations appeared first on Coastal Integrative Health. ... Read More


Rows

Written By Coastal Integrative Health on February 16, 2016

Shoulders The post Rows appeared first on Coastal Integrative Health. ... Read More


Shoulders Front Raise

Written By Coastal Integrative Health on February 16, 2016

Shoulders The post Shoulders Front Raise appeared first on Coastal Integrative Health. ... Read More


Diagonal Shoulder Raise

Written By Coastal Integrative Health on February 16, 2016

Shoulders The post Diagonal Shoulder Raise appeared first on Coastal Integrative Health. ... Read More


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