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Category: Neck pain


How to Avoid Surgery with Multi-Tier Herniated Disc Treatment

Written By Coastal Integrative Health on September 16, 2019

Dull aches, shooting pain down your leg, zaps through your shoulder – does this ring any bells? Herniated and bulging discs are common but surgery is far from your only option. If you’re suffering from back pain that just won’t quit, consider... Read More


Is Chiropractic an Effective Neck Pain Treatment for Text Neck?

Written By Coastal Integrative Health on August 16, 2019

People slumped over their phone all day aren’t the only ones at risk of developing “text neck.” If you use a smartphone, read books, or spend time in front of a computer, your spine is at risk for damage from poor... Read More


End Neck Pain from Computers and Phones with Coastal Integrative Health

Written By Coastal Integrative Health on May 17, 2019

Smartphones and computers have definitely made our lives easier. Unfortunately, they also come with plenty of musculoskeletal hazards. When you’re not tilting your head downwards to look at your phone, you’re probably sitting at a computer desk which isn’t exactly ideal... Read More


Omega 3s and Inflammation

Written By Coastal Integrative Health on September 12, 2017

 American Association of Neurological Surgeons: High-Dose Omega-3 Oils used to Treat Non-Surgical Neck and Back Pain Doctors Guide, April 20, 2005 By Cameron Johnston  “Investigators at the University of Pittsburgh have treated chronic pain patients with high doses of omega-3... Read More


How stress can affect your entire body

Written By Coastal Integrative Health on May 19, 2017

How stress can affect your entire body Chronic stress can have serious health consequences, including weight gain, high blood pressure, and heart disease. It may also trigger heart attack and the onset of dementia. Among all the factors contributing to poor health... Read More


Kinesiology Tape 101

Written By Coastal Integrative Health on January 13, 2017

Have you even watched a sporting event and wondered why an athlete was wearing brightly colored tape that appeared to be wrapped aimlessly around one limb or another? No, it's not a new fashion trend! Believe it or not, it... Read More


Chiropractic Care Improves Posture

Written By Coastal Integrative Health on October 21, 2016

#ThinkChiropractic Poor posture negatively impacts the health and appearance of individuals - back and neck pain, poor circulation, shallow breathing, fatigue, muscle tension, headaches, premature aging of the spine and poor self-image. Chiropractic care, which includes spinal manipulative therapy of the... Read More


Laser Therapy, how does it work?

Written By Coastal Integrative Health on August 30, 2016

LiteCure Medical lasers, are cleared by the FDA and adhere to strict ISO standards in order to provide you with the safest non-invasive treatment option on the market. Laser therapy provides you with a safe and effective alternative to drugs... Read More


Deep Tissue Laser Therapy

Written By Coastal Integrative Health on April 22, 2016

We are more than excited to add a new tool to our practice, the Lightforce Class IV deep tissue laser. It is the most powerful deep tissue laser out there, administering up to 25 watts of power! The results in the... Read More


What Is Dry Needling!?

Written By Coastal Integrative Health on February 17, 2015

Dry Needling is a relatively new and modern form of medical acupuncture. It is not Traditional Chinese acupuncture, Oriental Medicine acupuncture, or Japanese acupuncture. These are stand-alone treatment systems that treat diseases and disorders of all of the 12 body... Read More


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