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Category: Nutritional Counseling

Improving Your Immune System by Making Good Choices

Written By Coastal Integrative Health on May 15, 2020

There are between 9 and 45 million cases of influenza each year in the United States. Your immune system is your first line of defense against viruses. While influenza may not be the type of illness that everyone’s talking about,... Read More

How Nutritional Counseling Can Help Lower your Blood Pressure

Written By Coastal Integrative Health on March 12, 2018

There is no one place to point the finger. High blood pressure is increasingly common in modern Western culture. Our fast-paced lifestyle attests to this.  With work and home life demanding all of our time, there is not much room left... Read More

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