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In the news-April 2014

Written By Coastal Integrative Health on April 23, 2014

Like Your Diet Sodas? May want to rethink that….

How often do you drink diet soda? Do you think that you are making a ‘healthier’ decision to drink that over regular soda? Artificial sweeteners that are used in diet sodas-such as Aspartame-can actually increase your appetite and risk for weight gain. Want to find out more? Take a look at this post by Dr. Mercola, may change your mind about drinking sodas all together.

Diet Soda Anyone?

The post In the news-April 2014 appeared first on Coastal Integrative Health.