Skip to main content


Here's How Chiropractic Can Help You Achieve Your New Year's Resolutions

Written By Coastal Integrative Health on December 26, 2018

Every year, many of us start out with all the right intentions. From getting fitter to improving our health, we build up an endless list of New Year goals.  But did you know that a massive 80% of New Year’s resolutions... Read More

Risks of Not Receiving Treatment for Whiplash

Written By Coastal Integrative Health on December 12, 2018

Getting whiplash is not walk in the park. It causes extreme stiffness in your back and neck, decreased range of motion and severe neck pain. A lot of whiplash cases are caused by significant jerking of the head – usually... Read More

Why Chiropractic Care is Beneficial to Athletes

Written By Coastal Integrative Health on November 30, 2018

Chiropractic is a holistic approach to medicine that manipulates the misalignments of joints – particularly in your spinal column. When your spine alignment is out of sorts, it can irritate your nervous system. This disruption in your nervous system can... Read More

Avoid Holiday Stress with Massage Therapy

Written By Coastal Integrative Health on November 29, 2018

The holidays are here, but we all have to admit that it stresses us out just as much as it fills us with joy. You have to keep track of buying the gifts, decorating the house, and making the food... Read More

Natural Pain Relief: Choosing Chiropractic Over Opioids

Written By Coastal Integrative Health on October 1, 2018

Did you know that every day in the U.S., more than 100 people die under opioid-related circumstances? It’s perhaps no surprise, then, that we’re witnessing an “opioid epidemic.” Where has this come from?  Experts suggest that insufficient ways of managing pain alongside... Read More

The Benefits of Massage Therapy and Chiropractic as a Whole

Written By Coastal Integrative Health on September 3, 2018

Massage therapy isn’t reserved solely for those with pain in their backs or necks. Rather, it can help tackle a range of ailments, from headaches to feeling generally under the weather.  And as a drug-free, non-invasive treatment that’s proven to be... Read More

Why Choose Physical Therapy as Your Knee Pain Treatment in Shallotte?

Written By Coastal Integrative Health on August 1, 2018

At the heart of the everyday activities you do are your knees. So when you start to feel pain in either one or both of your knees, this can be life-limiting.  But it needn’t be for much longer.  Physical therapy is a... Read More

Reducing Fall Risk Starts with Physical Therapy

Written By Coastal Integrative Health on June 12, 2018

It's a fact that the older you get, the greater your risk of falling. There are numerous reasons why you become less balanced. Just as the risk of taking a stumble increases, you also risk greater injury when you do... Read More

Best Alternatives for Plantar Fasciitis Treatment

Written By Coastal Integrative Health on May 14, 2018

If you're suffering from foot pain, there is a chance your ailment could be plantar fasciitis. Small tears in the muscles of the foot are what cause this foot problem, which leads to inflammation. Before considering surgery, there are a... Read More

Chiropractic Care for Natural Headache Treatment

Written By Coastal Integrative Health on April 12, 2018

From chiropractic care to massage, there are an array of natural headache treatments that can help you battle brain pain without medications. In understanding what causes headaches, you can learn how to treat them. On average people only get one to... Read More