How Nutritional Counseling Can Help Lower your Blood Pressure

Written By Coastal Integrative Health on March 12, 2018

There is no one place to point the finger. High blood pressure is increasingly common in modern Western culture. Our fast-paced lifestyle attests to this.  With work and home life demanding all of our time, there is not much room left... Read More

3 Ways to Approach the Treatment of Sciatica

Written By Coastal Integrative Health on February 12, 2018

There is always a natural alternative. The miracle of modern medicine benefits us in immeasurable ways.  However, it is not the only solution.  While medicine is an excellent option for many problems, the natural alternative can sometimes be more efficient. Sciatica nerve damage... Read More

How to Avoid Rotator Cuff Surgery with Physical Therapy

Written By Coastal Integrative Health on January 10, 2018

There is never a quick fix. It is more common than you think to do damage to your muscles. Whether you work outside, run around with your children, or put up the Christmas tree this year, you might be at... Read More

Why Choose Laser Therapy for Soft Tissue Injuries?

Written By Coastal Integrative Health on December 8, 2017

Soft tissue injuries range from an ankle sprain to tendonitis and bursitis, causing damage to tendons, ligaments, and muscles. This results in bruising, swelling, and pain, which can greatly affect your day-to-day activities, making it difficult for you to enjoy... Read More

The Benefits of Seeking Physical Therapy After a Knee Replacement

Written By Coastal Integrative Health on November 9, 2017

When you undergo a total knee replacement (TKR), the rehabilitation and recovery process is imperative to getting you up on your feet and enjoying an active way of life. Having physical therapy can help you heal quickly, greatly improving your... Read More

How Can Chiropractic Treatment Help Text Neck?

Written By Coastal Integrative Health on October 9, 2017

There’s a new buzzword within the health industry – text neck. And this latest phenomenon is being caused by our active use of technologies, in particular, handheld devices and laptops.  According to recent studies, this condition is no laughing matter as... Read More

Omega 3s and Inflammation

Written By Coastal Integrative Health on September 12, 2017

 American Association of Neurological Surgeons: High-Dose Omega-3 Oils used to Treat Non-Surgical Neck and Back Pain Doctors Guide, April 20, 2005 By Cameron Johnston  “Investigators at the University of Pittsburgh have treated chronic pain patients with high doses of omega-3... Read More

American College of Physicians issues guideline for treating nonradicular low back pain

Written By Coastal Integrative Health on July 26, 2017

Treatment recommendations include massage, acupuncture, spinal manipulation, tai chi, and yoga Philadelphia, February 14, 2017 — The American College of Physicians (ACP) recommends in an evidence-based clinical practice guideline published today in Annals of Internal Medicine that physicians and patients should treat acute or subacute... Read More

Little League Shoulder

Written By Coastal Integrative Health on July 17, 2017

Little League Shoulder  An overhead thrower must have tremendous shoulder range of motion to generate acceleration, yet have enough stability in the bony and soft tissues to prevent injury from the high forces associate with pitching. Any disruption in this balance... Read More

Warm up to gardening

Written By Coastal Integrative Health on June 1, 2017

Warm up to golf and gardening! Spring is a great time of year for two favorite coastal NC past-times, golf and gardening. Many of us have experienced the common start of season aches and pains associated with the start of the... Read More

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