Blog


Why Choose Physical Therapy as Your Knee Pain Treatment in Shallotte?

Written By Coastal Integrative Health on August 1, 2018

At the heart of the everyday activities you do are your knees. So when you start to feel pain in either one or both of your knees, this can be life-limiting.  But it needn’t be for much longer.  Physical therapy is a... Read More


Reducing Fall Risk Starts with Physical Therapy

Written By Coastal Integrative Health on June 12, 2018

It's a fact that the older you get, the greater your risk of falling. There are numerous reasons why you become less balanced. Just as the risk of taking a stumble increases, you also risk greater injury when you do... Read More


Best Alternatives for Plantar Fasciitis Treatment

Written By Coastal Integrative Health on May 14, 2018

If you're suffering from foot pain, there is a chance your ailment could be plantar fasciitis. Small tears in the muscles of the foot are what cause this foot problem, which leads to inflammation. Before considering surgery, there are a... Read More


Chiropractic Care for Natural Headache Treatment

Written By Coastal Integrative Health on April 12, 2018

From chiropractic care to massage, there are an array of natural headache treatments that can help you battle brain pain without medications. In understanding what causes headaches, you can learn how to treat them. On average people only get one to... Read More


How Nutritional Counseling Can Help Lower your Blood Pressure

Written By Coastal Integrative Health on March 12, 2018

There is no one place to point the finger. High blood pressure is increasingly common in modern Western culture. Our fast-paced lifestyle attests to this.  With work and home life demanding all of our time, there is not much room left... Read More


3 Ways to Approach the Treatment of Sciatica

Written By Coastal Integrative Health on February 12, 2018

  There is always a natural alternative. The miracle of modern medicine benefits us in immeasurable ways. However, it is not the only solution.  While medicine is an excellent option for many problems, the natural alternative can sometimes be more efficient. Sciatica nerve damage... Read More


How to Avoid Rotator Cuff Surgery with Physical Therapy

Written By Coastal Integrative Health on January 10, 2018

There is never a quick fix. It is more common than you think to do damage to your muscles. Whether you work outside, run around with your children, or put up the Christmas tree this year, you might be at... Read More


Why Choose Laser Therapy for Soft Tissue Injuries?

Written By Coastal Integrative Health on December 8, 2017

Soft tissue injuries range from an ankle sprain to tendonitis and bursitis, causing damage to tendons, ligaments, and muscles. This results in bruising, swelling, and pain, which can greatly affect your day-to-day activities, making it difficult for you to enjoy... Read More


The Benefits of Seeking Physical Therapy After a Knee Replacement

Written By Coastal Integrative Health on November 9, 2017

When you undergo a total knee replacement (TKR), the rehabilitation and recovery process is imperative to getting you up on your feet and enjoying an active way of life. Having physical therapy can help you heal quickly, greatly improving your... Read More


How Can Chiropractic Treatment Help Text Neck?

Written By Coastal Integrative Health on October 9, 2017

There’s a new buzzword within the health industry – text neck. And this latest phenomenon is being caused by our active use of technologies, in particular, handheld devices and laptops.  According to recent studies, this condition is no laughing matter as... Read More


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